Licensed Marriage & Family Therapist

☎ 310-426-8241

Licensed Marriage & Family Therapist

☎ 310-426-8241

Blog

Making The Most of Therapy

Hannah DonahueJune 24, 2024mental health, therapy, counseling, beginning therapy

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310-426-8241 | hannah@hannahdonahuetherapy.com
Hannah Donahue, MA, Licensed Marriage and Family Therapist #126759

there are so many misconceptions about eating disorders in our culture that really fire me up 😤 these are just a few that I encounter frequently as a clinician in the field. I’d love to hear what YOU think people need to know about eating diso

it's national eating disorders awareness week 🤍

let's talk a little bit about the range of risk factors for developing an eating disorder -- biological, psychological, and social. this is by no means an all encompassing list and the presence of any

confirmation bias :: we tend to search for, favor, interpret, and recall information in a way that confirms our preexisting beliefs or narratives. this means that we keep believing what we believe regardless of whether or not it is right! it can be d

Meet my future co-therapist Hattie! When her attention span is longer than a gnat’s we will start her training as a therapy dog🥰

👋🏻 Hi, it’s me! I’m long overdue for introducing myself in this space. I’m Hannah, an associate marriage and family therapist working both in eating disorder day treatment at Monte Nido and private practice. As a therapist, I trea

Anxiety looks different for everyone. Sometimes it results in perfectionism and hyperactivity, other times it is paralyzing and leads to avoidance. What does your anxiety look like? And what about your relationship with it? • • •

#men

I recently finished reading #Educated by #TaraWestover and saw that she was featured on the @supersoul podcast — a must listen! .
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Throughout her life, she struggled to set boundaries with her physically and emotionally abusive family. Her jou

May is Mental Health Month and according to @namicommunicate, 1 in 5 adults lives with a mental health condition. Maybe that number comes as a surprise to you, but often the stigma of mental illness keeps people from openly talking about it. -
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